iLoveKickboxing Official Site

Technology

Can you feel the beat?

Our heart rate monitor technology takes the guesswork out of your workout. You’ll have the ability to view your performance statistics and class points in real-time, live on our monitors.

Enhance your workout and find your ideal zone. You’ll know when you’re overtraining and when to take an active rest for recovery. Burn more calories, stay in the fat burning zone, and get to the heart of your fitness journey.

Listen to your heart

  1. Easy (This is the typical zone for walking or warming up before class starts)
  2. Light (Zone 2 is the transition to higher levels of activity and also for active recovery cooldowns)
  3. Moderate (You should feel a major change in your breathing pattern. This zone is challenging but maintainable)
  4. Intense (Perfect zone for high-intensity bag rounds. This level can be maintained for brief periods of time)
  5. Vigorous (Reserved for an all-out effort. A small percentage of this zone is suggested during your class)

Get the Recap

After every iLoveKickboxing class, you’ll receive an email that recaps your workout summary - showing total calories burned, class points, zone summary, and more.

Easy to use, comfortable to wear, and gives you reliable fitness feedback. Ask your local studio on how to get your ILKB heart rate monitor today.

Success Stories

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*** Results vary depending on starting point, goals, and effort.

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*** Results vary depending on starting point, goals, and effort.

fb-testimonials

*** Results vary depending on starting point, goals, and effort.

fb-testimonials

*** Results vary depending on starting point, goals, and effort.

fb-testimonials

*** Results vary depending on starting point, goals, and effort.

fb-testimonials

*** Results vary depending on starting point, goals, and effort.

fb-testimonials

*** Results vary depending on starting point, goals, and effort.

fb-testimonials

*** Results vary depending on starting point, goals, and effort.

fb-testimonials

*** Results vary depending on starting point, goals, and effort.